Spring Bellies doula Services 

Providing doula services to urban & Rural Edmonton, Sherwood Park, LEduc & beaumont   

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Essential oils in labour

Posted by Katherine Kowalski on September 11, 2018 at 3:40 PM Comments comments (0)


I often get asked by my doula clients which essential oils are most effective for use in labour. I thought I would do a blog post about this since it is such a common question and I love sharing natural pain management suggestions for labour! As a doula, I always carry essential oils in my doula bag for use on my labouring clients (with their consent of course) and for use on myself. Nurturing myself wi...

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9 questions to ask a potential maternity caregiver

Posted by Katherine Kowalski on January 2, 2018 at 8:20 PM Comments comments (0)

January 2, 2018, 

Happy new year!  I'd like to kick off the new year with a topic that is very close to my heart, something that I consider so important yet easily overlooked in the prenatal stage. It is the importance of interviewing your potential prenatal caregiver. '

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